Hourly rates range from $10-$20 depending on ages of children (0-5), number of children, travel distance, and childcare duration.
Need a mental health break? Need to get some work done? Need a date night with your spouse?
All parents deserve time for self-care no matter what that looks like. Some parents feel less stress when they take time to rest, read a book, and just be still. Some feel refreshed after a good walk with friends. And some may feel more resilient to handle whatever life brings them when they spend some intentional time relaxing with their partner. Whatever will bring you peace and feel fully well, you should do it!
If you want a skilled, experienced caregiver for your children so you have time and space to renew yourself, contact me and I'll gladly support your journey to be the healthiest parent you can be!